Acidophilus - Acidophilus May Cure Yeast Infections and Vaginitis
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Lactobacillus acidophilus may cure different diseases according to some experts. It is a lactic acid
producing bacteria that it is thought to have beneficial effects on digestion and overall health.
Under some experts, yogurt with acidophilus culture and acidophilus on its own has been shown
to clear up yeast infections and vaginitis in children and adults, among other properties.
Acidophilus -experts explain- is a nutritional supplement product, which is often added to milk or
sold as a capsule. It contains one or more bacteria which aid in digestion. Among these bacteria,
you can find Lactobacillus acidophilus (A); Lactobacillus casei (C); Lactobacillus bulgaricus;
Bifidobacterium bifidus (B) and Streptococcus thermophilus.
L. acidophilus, however, is not present in all brands of yogurt. So, you will have to check the labels
of products. Acidophilus supplements usually work quickly and effectively. This occurs because
they contain as many as one billion individual friendly bacteria per gram.
However, for those who cannot use milk products, acidophilus is also present in carrots,
soybeans, rice starch, garbanzo beans and other sources. Health food stores carry a variety of
acidophilus supplements in capsule, liquid and powder form. Some of the formulas contain
bifidobacteria, another helpful bacterium, as well as vitamin C and other nutrients.
With the powder, you can make your own yogurt-type drink. For best results, acidophilus
supplements should be taken on an empty stomach before breakfast, one hour before other
meals. Many who have difficulty digesting ordinary dairy products often have success with cultured
milk products, such as yogurt or acidophilus milk.
Note: there's been plenty of clinical research done proving the lactobacillus acidophilus benefits.
People who are constantly stressed out or have immune system problems should consume acidophilus.
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