Is Nopalea the Next Anti-Inflammation Wonder? How Nopal Cactus Juice May Benefit Your Health
Ancient people had closely observed, experienced, and harnessed the innumerable magical properties of the useful plants in nature. One of the secrets held by the native Indians and Mexicans is the incredible help offered by the fruit of the Nopal Cactus plant, commonly known as prickly pears, with the scientific name Opuntia ficus-indica. The nourishing cactus juice is made by mashing the prickly pear fruit into a pulp.
This amazing plant is mostly found in the arid desert regions, and is native to Mexico. It is also widely found in the southwestern arid regions of United States, though the Nopal fruit of the Sonoran desert is most popular - and most potent! The constituents of these plants exhibit a high degree of natural antioxidants in the form of betalains, which are known to help our body reduce inflammation. This important ingredient also imparts the pink and red color to the fruit. Other foods such as beets contain betalains, but do not contain as many betalains as the nopal cactus pear.
Inflammation is a complex biological process that happens due to injury, infection, or when toxins attack the body. In such cases, the body is unable to control its own immune responses, and more than required white blood cells migrate to the affected body part, resulting in more pain. Unchecked inflammation for a long time causes inconvenience by way of various disorders, leading to severe arthritis pain, fibromyalgia, and even serious heart diseases. The most effective way to overcome the inflammation is to treat it with antioxidants, as present in the Nopal Cactus juice.
Supplemented with high amount of antioxidants in the form of betalains, the Nopal fruit helps the body to neutralize the inner-toxins, safeguard the health of the cells, and partner with the body's immune system for overall well-being, including helping to reduce inflammation. The betalain enriched Nopal juice can help the body control the excessive white blood cells from migrating, thus reduces the resulting pain.
Apart from demonstrating its anti-inflammatory properties, the cactus juice may also help lower the blood glucose levels in diabetic patients, lower bad cholesterol, and exhibit anti-aging effects. Along with many other nutrients, juice from the nopal fruit is indeed a complete health drink.