The Herb Gotu Kola - Can it Make You Smarter?

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The herb comes from another world. Okay, only India, but that's a faraway land for most people in the world. Practitioners of traditional Indian medicine, called Ayurveda, use gotu kola frequently. It's a rejuvenating herb in their culture.

Will it increase your intelligence?

Well, yes and no. It helps you think clearer. It's known for revitalizing nerve and brain cells. I don't think anyone would say no to food for the brain. Everyone's mind gets sluggish and could use a jumpstart.

People with focusing difficulties, children with attention deficit disorder, and insomniacs can all use the benefits of gotu kola. It calms the mind, which lets you get things done.

Anything Else?

Yes, it helps the body heal burns. It lessens your recovery time and reduces the amount of scar tissue. Yeah, you might only get burned once in your life. So what do you care? It's just another cool characteristic of gotu kola. And it shows you the potency of this herb.

Side Effects?

None. Woo-hoo.

However, beware; if you apply it directly to the skin, it may cause a rash. Also, pregnant and nursing women should take precaution before starting any herbal supplement.

People on medication should probably consult their doctor first.

Gotu Kola Herbal Supplement - Is There Such a Thing?

Absolutely.

Many multivitamins contain this herb. In fact, any good multivitamin will have it. Do you already take a multivitamin...check the label. Is it listed? If not, you can certainly find a better one.

This herb should be standardized to contain 10 percent asiaticosides, the active ingredient.

Supplement your diet with this herb and your mind may just be a little sharper day to day.

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