Aromatherapy in Steam Showers
A refreshing aroma has a certain unique effect to our senses. For the most part, it calms us down allowing the body to rest internally. It is also found to help cure minor illnesses and helps relax our muscles. This is primarily the reason why some people like to place fragrances all around their homes. For some, these fragrances help induce a deep and sound sleep.
Aromatherapy is the use of natural fragrances from plants, flowers and fruits to induce a calm environment. This is usually accomplished by diffusing essential oils in steam. As such, it is common for people to enjoy a steam shower coupled with aromatherapy.
Steam Shower Aromatherapy
Steam showers have been in existence for some time. During the course of their improvement, the manufacturers realized that some people use the steam to diffuse essential oils and release the fragrant aroma stored inside. In order to aid these people, manufacturers created steam showers that have specific inlets for essential oils. The steam goes in and is infused with these oils and later on exits through the steam outlet which fuels the steam in the enclosure. All one needs to do is add a couple of drops of essential oils in the inlet prior to turning on the steam generator.
Benefits of Aromatherapy
There are tons of benefits to be had when one practices aromatherapy. The general benefits include the release of muscle tension and calming of the mind. Also, people are known to age slower when enjoying steam showers regularly due to the skin cleansing effects of steam.
Additionally, there are more benefits depending on the type of essential oils you use. Here are some of them:
Lemon and tea tree oil have certain properties in them that help keep a person healthier. One will notice that the immune system become's stronger and one's infections heal quicker.
Rosemary eases up bone diseases such as arthritis. Old people benefit from this greatly and younger people who use these for aromatherapy are found to develop arthritis at a later age than normal.
Oils from the ylang ylang or ilang ilang help solve a person's insomnia. Person's with little problem sleeping also benefit from this as their sleep is further improved. They get to enjoy a deeper and more restful sleep.
Lavender oils are great for relieving muscle pain. Your sore muscles won't be much of a bother after your steam shower aromatherapy session thanks to its innate effects of being an antidepressant and stress-buster.
Peppermint and eucalyptus oils help sooth sinus problems. Colds are solved quickly thanks to the fragrance of these oils coupled with the steam entering our respiratory system. Alongside this, headaches caused by sinus problems are also relieved.
Aromatherapy is a big help to people of all ages. Those who are experiencing tremendous stress should engage in this activity as soon as possible. Try purchasing a steam shower for your own personal use or rent one at your local gym or spa.
At Steam Shower Installation we are proud that our customers have made us UK's biggest steam shower, steam cabin and whirlpool bath retailers. We know we can never rest on this reputation and sit back, so we are determined to help bring honest help and advise to everyone even if they are our customer or not, we will always look to help.