Natural Health Benefits of Herbal Mushrooms
Now more than ever herbal supplements are becoming more and more popular with people. We are always looking for new natural ways to improve our health or just our overall well-being. We are looking for cheaper ways other than than pharmaceutical drugs that also carry with it annoying and sometimes harmful side effects.
More and more drug manufactures are pushing people to ask there doctors for prescriptions for new drugs that come to the market promising cures for specific ailments but as we all know most drugs just cover up our symptoms while the prescription drug unknowingly wreaks havoc on our body sometimes causing other health problems.
Natural health is growing in popularity. People do not want to get trapped into this dangerous cycle of man made synthetic drugs. They are finding that old natural remedies and herbals are safer and have been around for thousands of years and many have been proven in the medical community to backup the many medical claims about there healing properties. There have been many studies that suggest that with a healthy diet and lifestyle and by taking natural herbal supplements you can improve your immunity, general health, well-being and also treat health conditions that you also may have.
As we know our bodies get some of its vitamins, mineral and other nutrients from food that our body needs to function. But many of us do not eat a proper diet. We may eat some foods that have very little nutritional content and can be harmful to our health while opening our bodies up to diseases and other illnesses. It is then do we turn to medicine to cure our problems.
If we support our health with natural supplements that we do not get or are not available in the foods we eat, we will greatly benefit from them while restoring our natural functions and immunities.
There are a wide range of natural supplements that improve our immune system, improve our memory, increase our energy, help with the effect of stress, aid in our digestion, improve our eyesight and improve our overall health.
We can all benefit from daily exercise as well.
An example for immunity support are herbs called maitake, shiitake and reishi. They are mushrooms used by traditional Japanese and Chinese for hundreds of years. They boost can your immune system from cold's and flu's and other illness.
Scientists are studying the Shiitake mushroom for the chemical called lentinan that this mushroom produces. Research by this community are using this chemical to help fight cancer with the help of chemotherapy. Another chemical that shiitake mushroom produces is Eritadeneine. This chemical is studied for it help in reducing levels of cholesterol and fats in our blood.
Reishi mushroom also aid in the fight of cancer by its anti-tumor agents. It too has antibacterial and anti-inflammatory properties. It can also help arthritis, hypertension and also treat coronary heart disease.
Maitake mushroom research has shown that this mushroom has the ability to lower high blood pressure, reduce tumors and help people with AIDS. Diabetics have also been beneficial results by lowering their blood sugar levels.
These three mushrooms used in combination are a powerful natural herb supplement for boosting your immunity and gives you a greater advantage in your overall health and longevity.
There are many herbal supplement stores but there is one that has been around for more than 12 years and offers herbal supplements that are mostly sought after along with the three mushrooms mentioned.
It is http://www.iHERB.com they carry a wide range of health foods, vitamins and other natural Products.
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