ADHD Herbal Treatment - Three Options Worth Considering
ADHD is short for attention deficit hyperactivity disorder and impacts about 10% of children and 5% of adults. Therefore it comes as no surprise that so many people are desperately searching for ways to manage both primary and secondary ADHD symptoms such as inattention, impulsive behavior, hyperactivity/restlessness, and low self-esteem. One natural way of accomplishing this is with the help of an ADHD herbal treatment.
The ADHD herbal treatment approach has been much maligned in recent years with scientific studies, mainly funded by large pharmaceutical companies, calling into question the effectiveness of ADHD herbal treatment alternatives. These studies on the other hand seem to contradict the anecdotal evidence which goes back thousands of years in some cases.
An even bigger threat to ADHD herbal treatment is homeopathy. Homeopathic medicines (the science of dilutions) are becoming the primary naturopathic treatment option due to their effectiveness and unrivaled safety record thus replacing herbs in the pantries of many families around the globe.
While herbs for ADHD aren't as sought after as they once were they still can be a valuable tool for some.
Why don't we move on to specific herbs which are thought to help with memory, concentration, distractibility, hyperactivity/restlessness, and irritability always keeping in mind that ADHD herbal treatment alternatives provide the most effective symptom relief when combined a healthy lifestyle and proper diet.
*Ginkgo Biloba is the king. When talking about herbs for brain health no name comes up more than ginkgo biloba. It works by promoting the delivery of oxygen and blood sugar to nerve cells and may improve brain circulation as well. Research has yet to reveal why it helps with ADHD though its antioxidant and circulation boosting properties currently seem to be the best guess.
Note: The herb ginseng is often combined with ginkgo biloba for treating inattention. This herbal blend can be found in many health food stores.
*Gotu Kola in next. Gotu kola contains triterpenes which keep blood vessels strong and may assist in the production of brain chemicals called neurotransmitters. The conventional wisdom is that ADHD symptoms are caused by an imbalance in the brain chemical neurotransmitters dopamine and norepinephrine. Therefore, it makes sense that gotu kola might help with attention deficit hyperactivity disorder symptoms under the right set of circumstances.
*Red Clover is another possibility. Red clover is a medicinal herb that has been used for centuries to treat a myriad of different conditions and ailments including inflammation. Recent studies seem to suggest that inflammation in the brain contributes to diminishing brain function, loss of concentration, and may even be one of the primary drivers behind such serious brain illnesses as Alzheimer's. If you believe that brain inflammation is one of the contributing factors behind ADHD perhaps red clover could be worth a try.
In conclusion, ginkgo biloba, gotu kola, and red clover are three ADHD herbal treatment alternatives whose efficacy is based, to a certain degree, on scientific findings. There are unproven herbs with little supporting research as well which many consider to be helpful for certain aspect of ADHD including pine bark extract, green tea extract, lemon balm, and for you beer drinkers even hops.
Robert D. Hawkins is an enthusiastic consumer advocate for natural health and natural living with over 10 years experience in the field. To discover more about ADHD along with information about safe and effective herbal and homeopathicADHD remedies Click Here.