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Pomegranate Benefits for men and women

 I think a lot of people know that pomegranates are healthy, but it hasn't been until the last few years, where there's been a lot of research showing just how healthy they are now the pomegranate has made some other recent history, including being at the center of a Heated courtroom battle. Five years ago, a united states federal court and the federal trade commission came down hard on the company p-o-m wonderful for false advertising about the benefits of the pomegranate. They ruled that the company used misleading health claims about their pomegranate juice in supplements and some of their advertisements. The U.S supreme court had even declined to hear the case. The irony is that pomegranates don't need any hype.  The pomegranate is a fleshy berry and a great source of fiber vitamin c vitamin k, iron and potassium they're, also rich in antioxidants and anti-inflammatory properties. Many studies in humans indicate that pomegranates are an excellent defense against sev

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