Anabolic Cooking Review - The Good and The Bad

The Anabolic Cooking program by Dave Ruel is a nutrition product for muscle builders who want to learn how to eat properly to gain more muscle mass.

Most products for bodybuilders are focused on workouts and exercises while nutrition plays a secondary role at best. In addition, the nutrition advice you do find in many muscle building products is limited to supplements, food items, and general tips. Cooking the food is usually not dealt with. The notion is that most of the guys who are into muscle building aren't really that interested in spending time in the kitchen preparing their food themselves. This is a shame because nutrition is a critical element of muscle building.

In Anabolic Cooking, Dave Ruel shows how easy it can be to prepare your own food to help you build more muscles in an easy and affordable way. This can help you deal with two main problems involving muscle building food:

1. The food and supplements marketed to muscle builders can be quite expensive. You may find that you're paying hundreds of dollars on a monthly basis for special food and add-ons alone. Cooking your food yourself, as this program teaches will help you save a lot of money on food.

2. Muscle building food is traditionally thought of as being bland. After all, you want to avoid sugar, fat, and get a lot of protein in every meal. Doesn't sound too good, does it? One of the best things about Anabolic Cooking is the fact that Dave Ruel provides a variety of tasty recipes that are designed for people who want to build more muscle. You can enjoy your food and get the nutrients you need. There are about 200 different recipes in this program, giving you a lot of options to choose from.

But having recipes is not enough. A lot of guys really do hate cooking. Dave Ruel knows this so the recipes he shares with you are easy to follow and shouldn't take you a long time to prepare. Even people who aren't used to cooking can use these recipes to create healthy, lean, and tasty dishes in a short time.

You also get a number of meal plans that you can follow which make it easy to combine the dishes together into a day by day eating routine.

However, you need to know that this program, by itself, is not enough to build muscle tissue. This is only a nutrition plan and, good though it is, it needs to be used with a workout plan dedicated to muscle building. Keep that in mind. You need to train the muscle and feed it right to get the best results.

To learn more about this program and how it works visit Anabolic Cooking By Dave Ruel
For a sample Anabolic Cooking recipe click here: Homemade Protein Bar Recipe Video
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

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