Benefits of Aromatherapy Oils in Steam Showers
For many years, people have been using essential oils from various plants to achieve various health benefits. When these oils are being used in the steam showers, it is called steam shower aromatherapy. It is a tried method that works and is recommended as a powerful treatment by various health experts. It has an impact on both one's mind and body. There are very many beneficial essential oils that you can use for your steam shower. All you have to do is remember that there is a huge difference between essential oils and perfumes so don't use perfumes.
Eucalyptus is a very popular essential oil used for steam shower aromatherapy. It has the benefit of assisting with breathing ailments like asthma. It is also good therapy for muscle aches and pains thus making it an ideal option after a workout.
Another very popular essential oil is lavender. It is very popular as it has a wide array of benefits that very many people are in need of. It is also very easy to find in the market. The lavender essential oil can be used to treat the following: Rheumatism, stomach problems, clearing stress, depression, insomnia and skin infection.
Rosemary oil is another great essential oil for steam shower aromatherapy. It smells very good and thus has a very relaxing effect on the mind. It is therefore very good for those who are having stress issues in their day to day lifestyle. In addition to helping one relax, it is also very good and improving blood circulation and supply. For those who work out a lot or play sports regularly, the rosemary oil is also a very good pain reliever for those muscular aches. Other benefits that you can get from rosemary oil steam shower aromatherapy are improved breathing and rejuvenation of the skin.
An essential oil that is really growing in popularity is the Jasmine oil. It is mainly chosen because it can be a very powerful relaxant. A lot of people find the jasmine steam shower aromatherapy a bit intoxicating. It does have a very calming effect. As a matter of fact, a lot of home childbirths are recommended to be done in an environment where there is some jasmine essential oil being released into the air. A lot of people also use it for its skincare properties. It helps in the repair of irritated skin. It also makes dry skin suppler over time.
Frankincense is an oil that has been used for eons for various types of treatments. One of the most tried and tested is as a treatment against genito-urinary infections. It also helps women feel less abdominal pain during exorbitant menstruation. It is also a very good treatment for some skin conditions. For those who are old, the frankincense helps to keep the skin looking young. It can be used for speeding up the healing of boils, hard to heal wounds and to fade away spots, scars or blemishes.
There are many other steam shower essential oils that are good for your health. All you have to do is get interested in their various properties and find them in your locality or online.
We here at Steam Shower Installation are proud of our reputation as UK's best steam shower, steam cabin and whirlpool bath retailers and installers. We know we can never rest on this and sit back, we are determined to help bring honest help and advise to everyone customer or not, we will always look to help.
KIND REGARDS
ANDY ELLIS
Article Source: http://EzineArticles.com/?expert=Andy_Ellis
http://EzineArticles.com/?Benefits-of-Aromatherapy-Oils-in-Steam-Showers&id=7226846
Comments